Wild Mushroom Pizza with Truffle Oil 2 has a average-calorie, average-carb, average-fat and high-protein content.
With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Wild Mushroom Pizza with Truffle Oil 2, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 29% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.8 g | 14.3% | ||
Dietary Fiber | 3.1 g | 12.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | ||
Saturated Fat | 4.9 g | 24.5% | ||
Monounsaturated Fat | 4.2 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 331 Calories from Fat 96
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 4.9 g 24.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 693 mg 28.9%
Total Carbohydrates 42.8 g 14.3%
Dietary Fiber 3.1 g12.4%
Sugars
Protein 14.8 g 29.6%
Vitamin A Vitamin C
Calcium 18% Iron 19.4%
*Based on a 2000 Calorie diet
Per Serving | Calories 235
Protein 9.8 g | Carbs 39.7 g | Fat 4.3 g
Per Serving | Calories 172
Protein 20.8 g | Carbs 9.5 g | Fat 5.9 g
Per Serving | Calories 81
Protein 6.1 g | Carbs 9.8 g | Fat 3 g
Per Serving | Calories 146
Protein 5.7 g | Carbs 25.3 g | Fat 2.4 g
Per Serving | Calories 274
Protein 2.9 g | Carbs 53.2 g | Fat 6.6 g
Per Serving | Calories 391
Protein 3 g | Carbs 44 g | Fat 24 g
Per Serving | Calories 274
Protein 4.3 g | Carbs 48.5 g | Fat 7.5 g
Per Serving | Calories 130
Protein 0.5 g | Carbs 24.2 g | Fat 3.7 g