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Wild Mushroom Pizza with Truffle Oil 2 - Recipe and Nutrition Facts
60

Wild Mushroom Pizza with Truffle Oil 2 Recipe

Wild Mushroom Pizza with Truffle Oil 2 has a average-calorie, average-carb, average-fat and high-protein content.

With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Wild Mushroom Pizza with Truffle Oil 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat29%
 Calories from Carbs53%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium180 mg18%
Iron3.5 mg19.4%
Sodium693 mg28.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.8 g14.3%
Dietary Fiber3.1 g12.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.8 g29.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%
Saturated Fat4.9 g24.5%
Monounsaturated Fat4.2 g
Polyunsaturated Fat0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 331 Calories from Fat 96

% Daily Value *

Total Fat 10.6 g 16.3%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 693 mg 28.9%

Total Carbohydrates 42.8 g 14.3%

Dietary Fiber 3.1 g12.4%

Sugars

Protein 14.8 g 29.6%

Vitamin A Vitamin C

Calcium 18% Iron 19.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/wild-mushroom-pizza-with-truffle-oil-10000000630099/ Embed Table:

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