Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wild Harvest Organic Peeled & Sliced Peaches , Frozen - Nutrition Facts
81

Organic Peeled & Sliced Peaches, Frozen

Wild Harvest Organic - Organic Peeled & Sliced Peaches, Frozen has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.71 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Wild Harvest Organic - Organic Peeled & Sliced Peaches, Frozen, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.71 g1.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

36

King Crisps 25g

Per 100g | Calories 520
Protein 0 g | Carbs 46 g | Fat 34.4 g

5

Delicato - Cocosball

Per 100g | Calories 500
Protein 3.3 g | Carbs 63.3 g | Fat 26.7 g

56

Yves Veggie Cuisine Canada - Veggie..

Per 100g | Calories 132
Protein 21.1 g | Carbs 7.9 g | Fat 2.6 g

64

Knorr - Activ Nudeln Mit Champignons..

Per 100g | Calories 104
Protein 4.1 g | Carbs 20.7 g | Fat 1.1 g

65

Wild Harvest Organic - Organic..

Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g

86

Wild Harvest Organic - Garbanzo Beans

Per 100g | Calories 92
Protein 5.4 g | Carbs 16.2 g | Fat 1.5 g

31

Wild Harvest Organic - Ranch Chicken..

Per 100g | Calories 239
Protein 12.4 g | Carbs 17.7 g | Fat 15 g

88

Wild Harvest Organic - Red Skin..

Per 100g | Calories 68
Protein 2.7 g | Carbs 17.6 g | Fat 0 g