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Wild Harvest Organic Oatmeal Maple Spice - Nutrition Facts and detailed Analysis
76

Organic Oatmeal Maple Spice

Wild Harvest Organic - Organic Oatmeal Maple Spice has a average-calorie, average-carb, low-fat and average-protein content.

With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Wild Harvest Organic - Organic Oatmeal Maple Spice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat9%
 Calories from Carbs80%

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/wild_harvest__organic_oatmeal_maple_spice_calories Embed Table:

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