Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wild Boar Sloppy Joes - Recipe and Nutrition Facts
22

Wild Boar Sloppy Joes Recipe

Wild Boar Sloppy Joes has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 9.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Wild Boar Sloppy Joes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat64%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0.9 mg1.5%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%
Iron0.81 mg4.5%
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1 mg0%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%
Dietary Fiber0 g
Sugars6.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.4 g38.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.7 g34.9%
Saturated Fat8 g40%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 331 Calories from Fat 0

% Daily Value *

Total Fat 22.7 g 34.9%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 1 mg 0%

Total Carbohydrates 9.6 g 3.2%

Dietary Fiber 0 g

Sugars 6.8 g

Protein 19.4 g 38.8%

Vitamin A 15% Vitamin C 1.5%

Calcium 1.5% Iron 4.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2254320 Embed Table:

Related Searches

48

slow cooker cola roast

Per Serving | Calories 217
Protein 30.2 g | Carbs 10.6 g | Fat 5.1 g

33

Reveillon Tourtiere

Per Serving | Calories 607
Protein 36.8 g | Carbs 24.6 g | Fat 39.4 g

43

mexican junk

Per Serving | Calories 481
Protein 20.1 g | Carbs 42 g | Fat 25.2 g

26

Julie's homemade Ziti

Per Serving | Calories 273
Protein 16.7 g | Carbs 20.8 g | Fat 13.1 g