Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wild Bill's Beef Jerky Teriyaki - Nutrition Facts and detailed Analysis
7

Wild Bill's Beef Jerky Teriyaki

Wild Bill's - Wild Bill's Beef Jerky Teriyaki has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 12.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Wild Bill's - Wild Bill's Beef Jerky Teriyaki, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein60%
 Calories from Fat17%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A201.6 IU4%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40.3 mg4%Mid 40%Average
Iron2 mg11.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1793.9 mg74.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.1 g4%Mid 40%Average
Dietary Fiber0 g
Sugars10.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein32.3 g64.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 890 mg 37.1%

Total Carbohydrates 6 g 2%

Dietary Fiber 0 g

Sugars 5 g

Protein 16 g 32%

Vitamin A 2% Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
14

Wild Bill's - Wild Bill's Kippered..

Per 100g | Calories 192
Protein 28.9 g | Carbs 12.8 g | Fat 3.2 g

29

Wild Bill's - Wild Bill's Beef Jerky..

Per 100g | Calories 247
Protein 31.7 g | Carbs 14.1 g | Fat 5.3 g

11

Wild Bill's - Wild Bill's Beef Jerky..

Per 100g | Calories 212
Protein 31.7 g | Carbs 14.1 g | Fat 5.3 g

8

Trail's Best - Trail's Best Beef..

Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 1.8 g

Related Searches

3

Mr. Z - Mr. Z Beef Jerky Premium..

Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g

16

Oh Boy! Oberto - Oh Boy! Oberto Beef..

Per 100g | Calories 270
Protein 37.3 g | Carbs 24.9 g | Fat 3.1 g

7

Golden Valley Natural - Golden Valley..

Per 100g | Calories 353
Protein 38.8 g | Carbs 28.2 g | Fat 3.5 g

7

Golden Valley Natural - Golden Valley..

Per 100g | Calories 353
Protein 38.8 g | Carbs 28.2 g | Fat 3.5 g

1

Wild Bill's - Wild Bill's Beef Jerky..

Per 100g | Calories 247
Protein 52.9 g | Carbs 3.5 g | Fat 3.5 g

1

Wild Bill's - Wild Bill's Beef Jerky..

Per 100g | Calories 247
Protein 52.9 g | Carbs 3.5 g | Fat 3.5 g

14

Wild Bill's - Wild Bill's Kippered..

Per 100g | Calories 192
Protein 28.9 g | Carbs 12.8 g | Fat 3.2 g

11

Wild Bill's - Wild Bill's Beef Jerky..

Per 100g | Calories 212
Protein 31.7 g | Carbs 14.1 g | Fat 5.3 g