Wienie Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Wienie Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 2 g | Carbs 64 g | Fat 0 g
Per Serving | Calories 210
Protein 5 g | Carbs 11 g | Fat 16 g
Per Serving | Calories 840
Protein 35 g | Carbs 76 g | Fat 45 g
Per Serving | Calories 200
Protein 0 g | Carbs 5 g | Fat 20 g
Per Serving | Calories 290
Protein 25 g | Carbs 12 g | Fat 16 g
Per Serving | Calories 110
Protein 3 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 100
Protein 4 g | Carbs 5 g | Fat 7 g
Per Serving | Calories 20
Protein 0 g | Carbs 2 g | Fat 1.5 g