Original Plain Hot Dog On Standard Bun

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Wienerschnitzel - Original Plain Hot Dog On Standard Bun has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Wienerschnitzel - Original Plain Hot Dog On Standard Bun has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

	Calories from Protein	14%
	Calories from Fat	44%
	Calories from Carbs	42%

Why this is good for you

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	645 mg	26.9%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	28.2 g	9.4%	Mid 40%	Average
Dietary Fiber	1 g	4%	Mid 40%	Average
Sugars	5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9.1 g	18.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.1 g	20.2%	Top 30%	High
Saturated Fat	4 g	20.2%	Mid 40%	Average


How many calories are there in Wienerschnitzel - Original Plain Hot Dog On Standard Bun?
How much fat is there in Wienerschnitzel - Original Plain Hot Dog On Standard Bun?
How much carb is there in Wienerschnitzel - Original Plain Hot Dog On Standard Bun?
How much protein is there in Wienerschnitzel - Original Plain Hot Dog On Standard Bun?

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 640 mg 26.7%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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