Wienerschnitzel - Big Original Plain Hot Dog On Standard Bun has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.55 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Wienerschnitzel - Big Original Plain Hot Dog On Standard Bun has been given a composite ranking of 17, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 49% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 690.8 mg | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.7 g | 9.6% | Mid 40% | Average |
Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 24.9% | Top 30% | High |
Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 940 mg 39.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 248
Protein 10.5 g | Carbs 19.1 g | Fat 15.7 g
Per 100g | Calories 272
Protein 9.6 g | Carbs 27.9 g | Fat 16.2 g
Per 100g | Calories 244
Protein 8.3 g | Carbs 26.3 g | Fat 14.1 g
Per 100g | Calories 239
Protein 8.2 g | Carbs 25.8 g | Fat 13.9 g
Per 100g | Calories 248
Protein 10.5 g | Carbs 19.1 g | Fat 15.7 g
Per 100g | Calories 272
Protein 9.6 g | Carbs 27.9 g | Fat 16.2 g
Per 100g | Calories 244
Protein 8.3 g | Carbs 26.3 g | Fat 14.1 g
Per 100g | Calories 239
Protein 8.2 g | Carbs 25.8 g | Fat 13.9 g