Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel Apple Pie - Nutrition Facts and detailed Analysis
53

Apple Pie

Wienerschnitzel - Apple Pie has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 33.65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Wienerschnitzel - Apple Pie , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat56%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium314.8 mg13.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.6 g11.2%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars8.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.6 g31.7%Top 30%High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 290 mg 12.1%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Denny's - Apple Pie

Per 100g | Calories 237
Protein 2 g | Carbs 34.3 g | Fat 10.6 g

26

Wegmans - 9" Apple Pie

Per 100g | Calories 216
Protein 1.6 g | Carbs 30.5 g | Fat 10.4 g

30

Little Debbie - Apple Pie - Single..

Per 100g | Calories 379
Protein 2.6 g | Carbs 54.7 g | Fat 16.8 g

47

Claim Jumper Restaurant - Lattice..

Per 100g | Calories 254
Protein 1.5 g | Carbs 32.3 g | Fat 13.8 g

27

Wienerschnitzel - All Beef Kraut Dog..

Per 100g | Calories 249
Protein 8.5 g | Carbs 27.9 g | Fat 11.4 g

23

Wienerschnitzel - All Beef Deluxe Dog

Per 100g | Calories 185
Protein 7 g | Carbs 16 g | Fat 10 g

41

Wienerschnitzel - Banana Split Sundae

Per 100g | Calories 156
Protein 2.2 g | Carbs 28.3 g | Fat 4.6 g

46

Wienerschnitzel - Biscuit

Per 100g | Calories 270
Protein 5.4 g | Carbs 25.7 g | Fat 16.2 g