Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Wienerschnitzel All Beef Relish Dog - Nutrition Facts and detailed Analysis
30

All Beef Relish Dog

Wienerschnitzel - All Beef Relish Dog has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 20.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Wienerschnitzel - All Beef Relish Dog has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat49%
 Calories from Carbs35%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C1.2 mg1.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium259.7 mg26%Top 10%Very High
Iron0.35 mg1.9%Bottom 30%Low
Sodium857.1 mg35.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.8 g6.9%Mid 40%Average
Dietary Fiber0.65 g2.6%Bottom 30%Low
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%Top 30%High
Saturated Fat4.6 g22.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1320 mg 55%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C 3%

Calcium 40% Iron 3%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Planet Sub - Roast Beef Club

Per 100g | Calories 363
Protein 20.2 g | Carbs 44.2 g | Fat 11.3 g

12

Atlanta Bread - W/ Cheese and Mayo..

Per 100g | Calories 437
Protein 24 g | Carbs 45.1 g | Fat 18.3 g

65

Pret A Manger - Smoked Roast Salmon &..

Per 100g | Calories 179
Protein 11.7 g | Carbs 16.2 g | Fat 7.5 g

12

Bento Nouveau - Egg Salad on Whole..

Per 100g | Calories 211
Protein 10 g | Carbs 22.8 g | Fat 8.9 g

53

Wienerschnitzel - Turkey Chili Cheese..

Per 100g | Calories 224
Protein 10.5 g | Carbs 21.7 g | Fat 10.5 g

62

Wienerschnitzel - Freezee..

Per 100g | Calories 162
Protein 2.8 g | Carbs 25.3 g | Fat 6 g

37

Wienerschnitzel - All Beef Mustard..

Per 100g | Calories 278
Protein 9.7 g | Carbs 31.8 g | Fat 13.1 g

73

Wienerschnitzel - Banana Split

Per 100g | Calories 156
Protein 2.2 g | Carbs 28.3 g | Fat 4.6 g