Whoppers - Malted Milk Balls Candy has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.08 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Whoppers - Malted Milk Balls Candy has been given a composite ranking of 8, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 166.5 mg | 16.6% | Top 30% | High |
Iron | 0.75 mg | 4.2% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 280.9 mg | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.5 g | 21.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.6 g | 22.4% | Mid 40% | Average |
Saturated Fat | 12.5 g | 62.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 135 mg 5.6%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 2.4 g | Carbs 72.9 g | Fat 14.1 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 75.6 g | Fat 17.1 g
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 25 g
Per 100g | Calories 196
Protein 2.9 g | Carbs 23.5 g | Fat 9.8 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 85.4 g | Fat 12.2 g
Per 100g | Calories 463
Protein 2.4 g | Carbs 70.7 g | Fat 19.5 g
Per 100g | Calories 503
Protein 10.6 g | Carbs 66.1 g | Fat 21.2 g
Per 100g | Calories 450
Protein 0 g | Carbs 82 g | Fat 13.2 g