Whole Foods Market - whole foods vegan cookie has a average-calorie, average-carb, average-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Whole Foods Market - whole foods vegan cookie has been given a composite ranking of 79, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 53% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 4.4 g | Carbs 55.3 g | Fat 21.5 g
Per Serving | Calories 313
Protein 2.8 g | Carbs 76.8 g | Fat 0.87 g
Per 100g | Calories 61
Protein 1.3 g | Carbs 12 g | Fat 0.7 g
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 6 g
Per 100g | Calories 240
Protein 4 g | Carbs 36 g | Fat 8 g
Per 100g | Calories 91
Protein 1.8 g | Carbs 10 g | Fat 5.7 g
Per 100g | Calories 220
Protein 18 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 480
Protein 12 g | Carbs 96 g | Fat 0 g