Whole Foods Market - Whole Foods Roasted Mushroom Pizza has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Whole Foods Market - Whole Foods Roasted Mushroom Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 42% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 5 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 120
Protein 3 g | Carbs 9 g | Fat 9 g
Per 100g | Calories 380
Protein 19 g | Carbs 44 g | Fat 14 g
Per Serving | Calories 1777
Protein 141 g | Carbs 24 g | Fat 123 g
Per 100g | Calories 270
Protein 6 g | Carbs 46 g | Fat 7 g
Per 100g | Calories 90
Protein 2 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 70
Protein 1 g | Carbs 14 g | Fat 1.5 g
Per 100g | Calories 270
Protein 6 g | Carbs 46 g | Fat 7 g