Whole Foods Market - Roasted Vegetable Medley has a average-calorie, average-carb, average-fat and low-protein content.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Whole Foods Market - Roasted Vegetable Medley has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 38% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 590 mg 24.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 5 g20%
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fast Food, Pizza Chain, 14" pizza,..
Per 100g | Calories 244
Protein 11 g | Carbs 25.4 g | Fat 10.9 g
Food Club - Food Club Vegetable Oil
Per 100g | Calories 857
Protein 0 g | Carbs 0 g | Fat 100 g
P90X - P90x Vegetable Soup
Per 100g | Calories 49
Protein 7 g | Carbs 10 g | Fat 0.1 g
Food Lion - Vegetable Soup Mix
Per 100g | Calories 40
Protein 2 g | Carbs 11 g | Fat 0 g
Whole Foods Market - Italian Sandwich..
Per 100g | Calories 70
Protein 2 g | Carbs 13 g | Fat 1 g
Whole Foods Market - Medjool Dates..
Per 100g | Calories 120
Protein 1 g | Carbs 30 g | Fat 0 g
Whole Foods Market - High Fiber..
Per 100g | Calories 170
Protein 6 g | Carbs 41 g | Fat 1 g
Whole Foods Market - Pancake and..
Per 100g | Calories 170
Protein 5 g | Carbs 35 g | Fat 1 g
