Whole Foods Market - Party Popcorn has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Whole Foods Market - Party Popcorn has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 70% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 564.4 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74.1 g | 24.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 60 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Whole Foods Market - Party Popcorn..
Per 100g | Calories 388
Protein 0 g | Carbs 81.1 g | Fat 8.8 g
Party Popcorn Balls
Per Serving | Calories 388
Protein 1.6 g | Carbs 59 g | Fat 17.6 g
Whole Foods Market - Salad Classic..
Per 100g | Calories 76
Protein 2.5 g | Carbs 14.1 g | Fat 0.76 g
Whole Foods Market - Curried Pork..
Per 100g | Calories 68
Protein 3.8 g | Carbs 7.3 g | Fat 2.7 g
Whole Foods Market - Student Food..
Per 100g | Calories 533
Protein 20 g | Carbs 36.7 g | Fat 36.7 g
Whole Foods Market - Quinoa Pilaf
Per 100g | Calories 118
Protein 3.1 g | Carbs 16.5 g | Fat 4.7 g
