Whole Foods Market - Parmesan Crisps has a average-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Whole Foods Market - Parmesan Crisps has been given a composite ranking of 79, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 2 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 120
Protein 3 g | Carbs 16 g | Fat 6 g
Per 100g | Calories 60
Protein 2 g | Carbs 5 g | Fat 3.5 g
Per 100g | Calories 80
Protein 3 g | Carbs 5 g | Fat 5 g
Per 100g | Calories 204
Protein 4 g | Carbs 35 g | Fat 6 g
Per 100g | Calories 160
Protein 6 g | Carbs 6 g | Fat 14 g
Per 100g | Calories 568
Protein 14.1 g | Carbs 31.7 g | Fat 45.9 g
Per 100g | Calories 100
Protein 8 g | Carbs 12 g | Fat 2.5 g