Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Whole Foods Market Jalapeno Lime Marinated Chicken - Nutrition Facts
36

Jalapeno Lime Marinated Chicken

Whole Foods Market - Jalapeno Lime Marinated Chicken has a average-calorie, low-carb, average-fat and very high-protein content.

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 35.27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Whole Foods Market - Jalapeno Lime Marinated Chicken has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein71%
 Calories from Fat24%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium308.6 mg12.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.65 g0.9%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35.3 g70.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 100 mg 33.3%

Sodium 350 mg 14.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Whole Foods Market - Teriyaki Chicken

Per 100g | Calories 153
Protein 17 g | Carbs 12.9 g | Fat 1.8 g

17

Whole Foods Market - Organic Chicken..

Per 100g | Calories 153
Protein 21.2 g | Carbs 0 g | Fat 7.1 g

61

Whole Foods Market - Chicken, Millet..

Per 100g | Calories 130
Protein 9.7 g | Carbs 9.4 g | Fat 5.4 g

14

Whole Foods Market - Organic Chicken..

Per 100g | Calories 153
Protein 21.2 g | Carbs 1.18 g | Fat 7.1 g

30

Whole Foods Market - Teriyaki Chicken

Per 100g | Calories 153
Protein 17 g | Carbs 12.9 g | Fat 1.8 g

73

Whole Foods Market - Butternut Squash..

Per 100g | Calories 78
Protein 1.8 g | Carbs 11.6 g | Fat 2.5 g

61

Whole Foods Market - Chicken, Millet..

Per 100g | Calories 130
Protein 9.7 g | Carbs 9.4 g | Fat 5.4 g

17

Whole Foods Market - Chocolate Chip..

Per 100g | Calories 141
Protein 0 g | Carbs 14.1 g | Fat 8.8 g