Whole Foods Gluten-Free Bakehouse - Cinnamon Raisin Bread has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Whole Foods Gluten-Free Bakehouse - Cinnamon Raisin Bread, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 70% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 320 mg | 13.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Top 30% | High |
| Saturated Fat | 5 g | 25% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 160 mg 6.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Harris Teeter - Cinnamon Raisin Twirl..
Per 100g | Calories 317
Protein 7.1 g | Carbs 60 g | Fat 5.3 g
Freihofer's - Cinnamon Raisin Bread
Per 100g | Calories 286
Protein 7.1 g | Carbs 57.1 g | Fat 5.4 g
Atlanta Bread - Breads - Cinnamon..
Per 100g | Calories 265
Protein 8.8 g | Carbs 49.4 g | Fat 3.5 g
Great Harvest Bread Co - Cinnamon..
Per 100g | Calories 240
Protein 6 g | Carbs 46 g | Fat 4 g
Whole Foods Gluten-Free Bakehouse -..
Per 100g | Calories 447
Protein 4.7 g | Carbs 48.2 g | Fat 25.9 g
Whole Foods Gluten-Free Bakehouse -..
Per 100g | Calories 388
Protein 3.5 g | Carbs 42.3 g | Fat 22.9 g
