Whole European Yogurt with blueberries, almonds, and muscle milk protein powder
Whole European Yogurt with blueberries, almonds, and muscle milk protein powder has a high-calorie, average-carb, high-fat and very high-protein content.
With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Whole European Yogurt with blueberries, almonds, and muscle milk protein powder, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40 g | 80% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Organics -..
Per 100g | Calories 560
Protein 8 g | Carbs 58 g | Fat 32 g
Inspired Cuisine - European Style..
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g
Kellogg's - Special K Cracker Crisps
Per 100g | Calories 110
Protein 2 g | Carbs 22 g | Fat 3 g
Kellogg's - Rice Crispies Snack Bar
Per 100g | Calories 83
Protein 1.5 g | Carbs 14 g | Fat 2 g
Generic - Yogurt with Protein Powder..
Per 100g | Calories 350
Protein 29 g | Carbs 52 g | Fat 4 g
Homemade - Banana Protein Powder..
Per 100g | Calories 200
Protein 16.4 g | Carbs 28 g | Fat 3.2 g
