Whittard of Chelsea - Hot Chocolate Aztec Chilli has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 63.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Native American cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Whittard of Chelsea - Hot Chocolate Aztec Chilli, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 20% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 73 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 0 g
Sugars 11.8 g
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 55
Protein 4.5 g | Carbs 5.6 g | Fat 2 g
Per 100g | Calories 346
Protein 15.4 g | Carbs 69.2 g | Fat 0 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 85.7 g | Fat 3.6 g
Per 100g | Calories 429
Protein 10.7 g | Carbs 75 g | Fat 8.9 g
Per 100g | Calories 465
Protein 4 g | Carbs 76.5 g | Fat 15.5 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 54.2 g | Fat 25.1 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.3 g | Fat 0 g
Per 100g | Calories 58
Protein 0 g | Carbs 9 g | Fat 0 g