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White Wings Choc Vanilla Cupcake - Nutrition Facts and detailed Analysis
59

Choc Vanilla Cupcake

White Wings - Choc Vanilla Cupcake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for White Wings - Choc Vanilla Cupcake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs52%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Sugars19 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3.4 g17%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 219 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.4 g 17%

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 28 g 9.3%

Dietary Fiber

Sugars 19 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/white_wings_choc_vanilla_cupcake_calories Embed Table:

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