White Horseradish Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for White Horseradish Sauce, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 85% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 75 mg 3.1%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 3 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 6%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 2 g | Carbs 2 g | Fat 14 g
Per Serving | Calories 70
Protein 2 g | Carbs 4 g | Fat 4.5 g
Per Serving | Calories 250
Protein 11 g | Carbs 20 g | Fat 14 g
Per Serving | Calories 240
Protein 6 g | Carbs 14 g | Fat 18 g
Per Serving | Calories 540
Protein 14 g | Carbs 37 g | Fat 39 g
Per Serving | Calories 240
Protein 1 g | Carbs 42 g | Fat 6 g
Per Serving | Calories 140
Protein 5 g | Carbs 9 g | Fat 9 g
Per Serving | Calories 180
Protein 2 g | Carbs 3 g | Fat 18 g