White Chocolate-Raspberry Slices 1 has a low-calorie, low-carb, average-fat and low-protein content.
With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for White Chocolate-Raspberry Slices 1, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 30 mg | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 29
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 7.4 mg 2.5%
Sodium 30 mg 1.3%
Total Carbohydrates 7.1 g 2.4%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 3.1 g | Carbs 30.1 g | Fat 3.6 g
Per Serving | Calories 234
Protein 4.5 g | Carbs 53.5 g | Fat 1 g
Per Serving | Calories 199
Protein 10.7 g | Carbs 25.3 g | Fat 5.9 g
Per Serving | Calories 81
Protein 1.1 g | Carbs 12.9 g | Fat 3 g