White Chocolate Raspberry Ripple Ice Cream Recipe
White Chocolate Raspberry Ripple Ice Cream has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 70.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing White Chocolate Raspberry Ripple Ice Cream has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 29% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.9 mg | 0.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.23 g | 0.9% | Bottom 30% | Low |
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 959 Calories from Fat 645
% Daily Value *
Total Fat 71.6 g 110.2%
Saturated Fat 42.3 g 211.5%
Trans Fat
Cholesterol 473.9 mg 158%
Sodium 140.2 mg 5.8%
Total Carbohydrates 70.1 g 23.4%
Dietary Fiber 3.2 g12.8%
Sugars 56.5 g
Protein 12.5 g 25%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Frozen White Chocolate Raspberry..
Per Serving | Calories 247
Protein 2.4 g | Carbs 13.5 g | Fat 21 g
The Best White Chocolate Raspberry..
Per Serving | Calories 456
Protein 9.6 g | Carbs 30.3 g | Fat 34 g
White Chocolate Raspberry Swirl..
Per Serving | Calories 200
Protein 9.2 g | Carbs 12.3 g | Fat 12.6 g
White Chocolate Raspberry Popsicles
Per Serving | Calories 138
Protein 0.89 g | Carbs 34.8 g | Fat 0.18 g
Oatmeal Raisin Cookies W/ a Kick
Per Serving | Calories 422
Protein 7.8 g | Carbs 63.4 g | Fat 16.1 g
Eggs, Cheese and Truffles
Per Serving | Calories 237
Protein 12.7 g | Carbs 0.78 g | Fat 20.2 g
Almond Ice Cream 1
Per Serving | Calories 525
Protein 11.9 g | Carbs 49.7 g | Fat 33.1 g
Mandarin Orange Dessert 2
Per Serving | Calories 145
Protein 2.2 g | Carbs 33.2 g | Fat 0.78 g
