Whiskey Maple Cream Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Whiskey Maple Cream Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 15 mg 0.6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A 10% Vitamin C 2%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 406
Protein 1.7 g | Carbs 28.8 g | Fat 31.7 g
Per Serving | Calories 120
Protein 3 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 570
Protein 42 g | Carbs 80 g | Fat 11 g
Per Serving | Calories 510
Protein 26 g | Carbs 61 g | Fat 18 g
Per Serving | Calories 330
Protein 26 g | Carbs 30 g | Fat 12 g