Whipping Cream Pound Cake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Whipping Cream Pound Cake has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 115 mg 4.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 5 g 10%
Vitamin A 15% Vitamin C
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 448
Protein 4.7 g | Carbs 66.9 g | Fat 18.4 g
Per Serving | Calories 312
Protein 4.6 g | Carbs 44.9 g | Fat 12.8 g
Per Serving | Calories 400
Protein 4 g | Carbs 44 g | Fat 23 g
Per Serving | Calories 130
Protein 0 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 110
Protein 2 g | Carbs 7 g | Fat 9 g
Per Serving | Calories 140
Protein 2 g | Carbs 20 g | Fat 7 g