Whipped Cream Mousse Frosting has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 10.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Whipped Cream Mousse Frosting has been given a composite ranking of 25, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 67% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 22 mg | 0.6% | ||
Sodium | 106 mg | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.2 g | 3.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 8.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.6 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 129 Calories from Fat 88
% Daily Value *
Total Fat 9.8 g 15.1%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 106 mg 4.4%
Total Carbohydrates 10.2 g 3.4%
Dietary Fiber 0 g
Sugars 8.6 g
Protein 0.6 g 1.2%
Vitamin A 5% Vitamin C 1%
Calcium 2% Iron 1%
*Based on a 2000 Calorie diet
Per Serving | Calories 233
Protein 2 g | Carbs 18 g | Fat 17.5 g
Per Serving | Calories 233
Protein 2 g | Carbs 18 g | Fat 17.5 g
Per Serving | Calories 240
Protein 2 g | Carbs 10 g | Fat 21 g
Per Serving | Calories 700
Protein 10 g | Carbs 37 g | Fat 58 g
Per Serving | Calories 137
Protein 2 g | Carbs 18.8 g | Fat 6.8 g
Per Serving | Calories 203
Protein 4.3 g | Carbs 26.5 g | Fat 9.9 g
Per Serving | Calories 407
Protein 3.5 g | Carbs 42.8 g | Fat 25.1 g
Per Serving | Calories 140
Protein 2.2 g | Carbs 11.5 g | Fat 9.7 g