Which Wich - Regular Mayo - Super has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Which Wich - Regular Mayo - Super has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22 g | 33.8% | ||
| Saturated Fat | 3 g | 15% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Isaac's Restaurant & Deli - Finch (1)
Per 100g | Calories 411
Protein 37 g | Carbs 40 g | Fat 14 g
Smoothie King - Light & Fluffy - 40..
Per 100g | Calories 790
Protein 2 g | Carbs 198 g | Fat 0 g
Casa Ole - Nachos - Small
Per 100g | Calories 430
Protein 14 g | Carbs 37 g | Fat 25 g
Smashburger - Bluegrass Smashburger..
Per 100g | Calories 901
Protein 46 g | Carbs 52 g | Fat 57 g
Which Wich - Chicken - Large
Per 100g | Calories 135
Protein 27 g | Carbs 0 g | Fat 4 g
Which Wich - Blue - Super
Per 100g | Calories 200
Protein 12 g | Carbs 0 g | Fat 16 g
Which Wich - Sauerkraut - Large
Per 100g | Calories 7
Protein 0 g | Carbs 1 g | Fat 0 g
Which Wich - Ranch - Regular
Per 100g | Calories 55
Protein 0 g | Carbs 3 g | Fat 5 g
