Whataburger - Kid's Chicken Strips has a high-calorie, average-carb, high-fat and high-protein content.
With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Whataburger - Kid's Chicken Strips, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705 mg | 29.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 4 g | 16% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.7 g | 37.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.4 g | 37.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 382 Calories from Fat 220
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat
Trans Fat
Cholesterol 33 mg 11%
Sodium 705 mg 29.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 4 g16%
Sugars
Protein 18.7 g 37.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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