Whataburger - Bacon (for large sandwiches) has a average-calorie, low-carb, average-fat and average-protein content.
With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Whataburger - Bacon (for large sandwiches) has been given a composite ranking of 58, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 71% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 477 mg | 19.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.3 g | 0.1% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% |
Serving size
Amount Per Serving
Calories 113 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat
Trans Fat
Cholesterol 18 mg 6%
Sodium 477 mg 19.9%
Total Carbohydrates 0.3 g 0.1%
Dietary Fiber 0 g
Sugars
Protein 7.4 g 14.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 1.9 g | Carbs 14.6 g | Fat 0.35 g
Per 100g | Calories 180
Protein 7.5 g | Carbs 14.4 g | Fat 9.8 g
Per 100g | Calories 610
Protein 25 g | Carbs 0 g | Fat 55 g
Per 100g | Calories 250
Protein 6 g | Carbs 20 g | Fat 16 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 814
Protein 28 g | Carbs 37.7 g | Fat 65 g
Per 100g | Calories 840
Protein 29.4 g | Carbs 51.6 g | Fat 56.2 g
Per 100g | Calories 5
Protein 0 g | Carbs 1 g | Fat 0 g