Western Sizzlin - Vanilla has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 19.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Western Sizzlin - Vanilla, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 79% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 157.6 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 87 Calories from Fat 17
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 134 mg 5.6%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
RedBrick Pizza - Tahitian Vanilla,..
Per 100g | Calories 90
Protein 3 g | Carbs 11 g | Fat 4 g
Smoothie King - Slim-N-Trim Vanilla -..
Per 100g | Calories 380
Protein 10.5 g | Carbs 79.5 g | Fat 1.5 g
Smoothie King - The Hulk Vanilla - 20..
Per 100g | Calories 872
Protein 25 g | Carbs 121 g | Fat 32 g
Bruster's Ice Cream - Vanilla
Per 100g | Calories 210
Protein 3 g | Carbs 24 g | Fat 12 g
Western Sizzlin - Cookies & Cream
Per 100g | Calories 314
Protein 2 g | Carbs 33 g | Fat 19 g
Western Sizzlin - Egg Benedict w/..
Per 100g | Calories 260
Protein 13 g | Carbs 15 g | Fat 15 g
Western Sizzlin - Chunky Chocolate..
Per 100g | Calories 424
Protein 8 g | Carbs 61 g | Fat 18.6 g
Western Sizzlin - California Blend
Per 100g | Calories 26
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
