Western Sizzlin - Peanut Butter Pie has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 36.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Western Sizzlin - Peanut Butter Pie, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 63% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 285 mg | 11.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.6 g | 12.2% | ||
Dietary Fiber | 2.2 g | 8.8% | ||
Sugars | 21.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 404 Calories from Fat 240
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 12 g 60%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 285 mg 11.9%
Total Carbohydrates 36.6 g 12.2%
Dietary Fiber 2.2 g8.8%
Sugars 21.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 974
Protein 14 g | Carbs 81 g | Fat 65 g
Per Serving | Calories 447
Protein 10.8 g | Carbs 36.5 g | Fat 31.4 g
Per Serving | Calories 297
Protein 5.4 g | Carbs 34.8 g | Fat 16.2 g
Per Serving | Calories 316
Protein 6.1 g | Carbs 36.9 g | Fat 17 g
Per 100g | Calories 328
Protein 0 g | Carbs 83.1 g | Fat 0 g
Per 100g | Calories 74
Protein 1.8 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 141
Protein 7.9 g | Carbs 19.4 g | Fat 4.4 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 74.1 g | Fat 21.2 g