Western Sizzlin - Olives Green has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Western Sizzlin - Olives Green has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 82% | |
| Calories from Carbs | 18% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1622.6 mg | 67.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ninety Nine Restaurants - 99 Child..
Per 100g | Calories 50
Protein 0 g | Carbs 12 g | Fat 0 g
Rock Bottom - Brewer's Club
Per 100g | Calories 950
Protein 49 g | Carbs 59 g | Fat 56 g
Godfather's Pizza - Combo - Small..
Per 100g | Calories 300
Protein 14 g | Carbs 27 g | Fat 14 g
Mike's Restaurants - Gemelli Alla..
Per 100g | Calories 174
Protein 7.2 g | Carbs 17.9 g | Fat 8.9 g
Western Sizzlin - Cornbread Dressing
Per 100g | Calories 150
Protein 3.5 g | Carbs 21.2 g | Fat 5.3 g
Western Sizzlin - Sweet & Sour
Per 100g | Calories 212
Protein 0 g | Carbs 49.4 g | Fat 0 g
Western Sizzlin - Northern Beans
Per 100g | Calories 115
Protein 7.1 g | Carbs 20 g | Fat 0 g
Western Sizzlin - Cream of Broccoli..
Per 100g | Calories 73
Protein 2.6 g | Carbs 6.2 g | Fat 4.4 g
