Western Sizzlin - Honey Dijon has a average-calorie, average-carb, high-fat and low-protein content.
if( 24.69 != 0.0 ){?>The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom" ){?>a good thing }?> for people watching their sugar intake.
if("average" == "high" and "high" == "high" or "average" == "low" and "high" == "low" ){?> On top of that, }else{?> Not only that,}?> the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Western Sizzlin - Honey Dijon, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 62% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 970 mg | 40.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.7 g | 8.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 42
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 275 mg 11.5%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1230
Protein 18 g | Carbs 148 g | Fat 64 g
Per 100g | Calories 685
Protein 26.2 g | Carbs 9.5 g | Fat 60.6 g
Per 100g | Calories 442
Protein 17 g | Carbs 51 g | Fat 17 g
Per 100g | Calories 353
Protein 5.5 g | Carbs 57 g | Fat 10.9 g
Per 100g | Calories 80
Protein 1 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 281
Protein 26.2 g | Carbs 0 g | Fat 19.1 g
Per 100g | Calories 232
Protein 16.1 g | Carbs 14.1 g | Fat 12.1 g
Per 100g | Calories 388
Protein 7.1 g | Carbs 77.6 g | Fat 7.1 g