Western Sizzlin - Carved Sirloin Steak* has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 19.99 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Western Sizzlin - Carved Sirloin Steak*, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 907.7 mg | 37.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 186 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 44 mg 14.7%
Sodium 772 mg 32.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Western Sizzlin - Large Sirloin
Per 100g | Calories 224
Protein 20 g | Carbs 0 g | Fat 15 g
RAM Restaurant & Brewery - GF Sirloin..
Per 100g | Calories 409
Protein 46 g | Carbs 20 g | Fat 16 g
Applebee's - 7 oz. House Sirloin
Per 100g | Calories 250
Protein 35 g | Carbs 0 g | Fat 12 g
Ponderosa Steakhouse - 6 Oz. Sirloin
Per 100g | Calories 310
Protein 35 g | Carbs 2 g | Fat 18 g
Western Sizzlin - Lima Beans
Per 100g | Calories 116
Protein 8.2 g | Carbs 21.2 g | Fat 0 g
Western Sizzlin - Tropical Fruit..
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Western Sizzlin - Diced Onions
Per 100g | Calories 39
Protein 0 g | Carbs 3.5 g | Fat 0 g
Western Sizzlin - Lemon
Per 100g | Calories 101
Protein 0 g | Carbs 25.9 g | Fat 1.2 g
