Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Western Family Pickles (polski Ogorki) - Nutrition Facts and detailed Analysis
20

Pickles (polski Ogorki)

Western Family - Pickles (polski Ogorki) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Western Family - Pickles (polski Ogorki) has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat0%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium700 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.67 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 4 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 1 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Priya - Drumstick Pickle

Per 100g | Calories 200
Protein 3.3 g | Carbs 10 g | Fat 15 g

26

ASDA - Tangy Sandwich Pickle

Per 100g | Calories 122
Protein 0.7 g | Carbs 29.5 g | Fat 0.1 g

16

Osem - Mediterranean Pickles

Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g

38

Bick's - Premium Sandwich Savers..

Per 100g | Calories 13
Protein 0.67 g | Carbs 3.3 g | Fat 0 g

49

Western Family - Inside Round..

Per 100g | Calories 140
Protein 23 g | Carbs 0 g | Fat 5 g

68

Western Family - Mild Salsa

Per 100g | Calories 25
Protein 1.7 g | Carbs 6.7 g | Fat 0 g

91

Western Family - Far East Blend

Per 100g | Calories 47
Protein 2.4 g | Carbs 8.2 g | Fat 0 g

36

Western Family - Cranberry Trail Mix

Per 100g | Calories 475
Protein 17.5 g | Carbs 42.5 g | Fat 27.5 g