Western Family - Pear Halves has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Western Family - Pear Halves has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 17.7 g | 5.9% | Mid 40% | Average |
| Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
| Sugars | 14.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bare Fruit - Bake-Dried Pears
Per 100g | Calories 258
Protein 8.3 g | Carbs 66.7 g | Fat 0 g
Organic Baby - Organic Pears Baby..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Fry's - Light Pears Slices
Per 100g | Calories 48
Protein 0 g | Carbs 11.2 g | Fat 0 g
Great Value - Sliced Pears
Per 100g | Calories 78
Protein 0 g | Carbs 19.5 g | Fat 0 g
Western Family - Drained Pineapple in..
Per 100g | Calories 57
Protein 0 g | Carbs 16.4 g | Fat 0 g
Western Family - Frozen Sweet Whole..
Per 100g | Calories 111
Protein 3.3 g | Carbs 23.3 g | Fat 1.1 g
Western Family - Sliced Yellow Cling..
Per 100g | Calories 78
Protein 0 g | Carbs 18.8 g | Fat 0 g
Western Family - Yellow Cling Peach..
Per 100g | Calories 78
Protein 0 g | Carbs 18 g | Fat 0 g
