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Westbrae Natural Non Dairy Rice Drink 1% Fat , Plain - Nutrition Facts
78

Non Dairy Rice Drink 1% Fat, Plain

Westbrae Natural - Non Dairy Rice Drink 1% Fat, Plain has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.91g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Westbrae Natural - Non Dairy Rice Drink 1% Fat, Plain has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat26%
 Calories from Carbs70%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A220.5 IU4.4%Mid 40%Average
Vitamin D0.6 IU0.15%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium110.2 mg11%Top 30%High
Phosphorus44.1 mg4.4%Bottom 30%Low
Sodium30.9 mg1.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Bottom 30%Low
Dietary Fiber0 g
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Bottom 30%Low
Saturated Fat0.2 g1%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.5%

Saturated Fat 0.45 g 2.3%

Trans Fat

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 17.9 g 6%

Dietary Fiber 0 g

Sugars 15.9 g

Protein 0.91 g 1.8%

Vitamin A 10% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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