Werther's - Creamy Caramel Filled Hard Candy has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 76.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Werther's - Creamy Caramel Filled Hard Candy, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 307.7 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.9 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 61.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 447
Protein 6 g | Carbs 56.4 g | Fat 22.2 g
Per 100g | Calories 187
Protein 3.9 g | Carbs 33.1 g | Fat 4.4 g
Per 100g | Calories 257
Protein 4.3 g | Carbs 31.4 g | Fat 12.9 g
Per 100g | Calories 350
Protein 0 g | Carbs 43.3 g | Fat 20 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 73.7 g | Fat 15.8 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 400
Protein 0 g | Carbs 86.7 g | Fat 6.7 g
Per 100g | Calories 583
Protein 8.3 g | Carbs 50 g | Fat 41.7 g