Werther's - Creamy Caramel Filled Hard Candies has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 92.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Werther's - Creamy Caramel Filled Hard Candies has been given a composite ranking of 10, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 16% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 346.2 mg | 14.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 61.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.7 g | 11.8% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 0 g | Carbs 19.2 g | Fat 7.2 g
Per 100g | Calories 254
Protein 0 g | Carbs 34.3 g | Fat 11.9 g
Per 100g | Calories 500
Protein 5 g | Carbs 72.5 g | Fat 20 g
Per 100g | Calories 472
Protein 2.8 g | Carbs 63.9 g | Fat 25 g
Per 100g | Calories 375
Protein 0 g | Carbs 81.3 g | Fat 6.3 g
Per 100g | Calories 400
Protein 0 g | Carbs 86.7 g | Fat 6.7 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 62.5 g | Fat 30 g
Per 100g | Calories 447
Protein 2.6 g | Carbs 73.7 g | Fat 15.8 g