Wendy's - Marzetti Supreme Caesar has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Wendy's - Marzetti Supreme Caesar, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 94% | |
| Calories from Carbs | 3% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 705.5 mg | 29.4% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
| Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 200 mg 8.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cerealpes - Galette Vegetale Bio -..
Per 100g | Calories 191
Protein 4.9 g | Carbs 30.5 g | Fat 5.5 g
Fritto Misto
Per 100g | Calories 212
Protein 10.2 g | Carbs 28.8 g | Fat 6 g
Lay's - Lays Bbq Chips
Per 100g | Calories 535
Protein 7 g | Carbs 53.5 g | Fat 32.6 g
Keilbassa
Per 100g | Calories 164
Protein 18.2 g | Carbs 1.82 g | Fat 10.9 g
Wendy's - Classic Single Cheeseburger..
Per 100g | Calories 278
Protein 17.1 g | Carbs 22.2 g | Fat 13.9 g
Wendy's - Salad Dressings - Caesar..
Per 100g | Calories 536
Protein 3.6 g | Carbs 3.6 g | Fat 57.1 g
Wendy's - Grilled Chicken Go Wrap W/o..
Per 100g | Calories 181
Protein 12.8 g | Carbs 20.3 g | Fat 7 g
Wendy's - French Fries,..
Per 100g | Calories 277
Protein 3.1 g | Carbs 39.7 g | Fat 12 g
