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Wendy's Dave's Hot 'N Juicy 1/2 lb Double Hamburger - Nutrition Facts
4

Dave's Hot 'N Juicy 1/2 lb Double Hamburger

Wendy's - Dave's Hot 'N Juicy 1/2 lb Double Hamburger has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Wendy's - Dave's Hot 'N Juicy 1/2 lb Double Hamburger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat54%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.3 mg6%Mid 40%Average
Sodium461.3 mg19.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%Mid 40%Average
Dietary Fiber0.9 g3.6%Mid 40%Average
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.1 g30.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.3%Top 30%High
Saturated Fat6.3 g31.7%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 800 Calories from Fat 432

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 21 g 105%

Trans Fat 2.5 g

Cholesterol 175 mg 58.3%

Sodium 1530 mg 63.8%

Total Carbohydrates 42 g 14%

Dietary Fiber 3 g12%

Sugars 10 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

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