Wendy's - Dave's Hot 'N Juicy 1/2 lb Double Hamburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Wendy's - Dave's Hot 'N Juicy 1/2 lb Double Hamburger, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 54% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
Dietary Fiber | 0.9 g | 3.6% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.5 g | 22.3% | Top 30% | High |
Saturated Fat | 6.3 g | 31.7% | Top 30% | High |
Total Trans Fatty Acids | 0.8 g |
Serving size
Amount Per Serving
Calories 800 Calories from Fat 432
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 21 g 105%
Trans Fat 2.5 g
Cholesterol 175 mg 58.3%
Sodium 1530 mg 63.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 10 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 17.9 g | Carbs 18.3 g | Fat 19.7 g
Per 100g | Calories 319
Protein 17.4 g | Carbs 19.3 g | Fat 19.3 g
Per 100g | Calories 232
Protein 12.4 g | Carbs 16.8 g | Fat 13.2 g
Per 100g | Calories 249
Protein 16.9 g | Carbs 9.9 g | Fat 15.8 g
Per 100g | Calories 321
Protein 17.9 g | Carbs 18.3 g | Fat 19.7 g
Per 100g | Calories 319
Protein 17.4 g | Carbs 19.3 g | Fat 19.3 g
Per 100g | Calories 232
Protein 12.4 g | Carbs 16.8 g | Fat 13.2 g
Per 100g | Calories 249
Protein 16.9 g | Carbs 9.9 g | Fat 15.8 g