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Welch's Multiserve Juices 100% Juice White Grape 64 Oz , Modified 6/12/09 - Nutrition Facts
70

Welch's Multiserve Juices 100% Juice White Grape 64 Oz, Modified 6/12/09

Welch's - Welch's Multiserve Juices 100% Juice White Grape 64 Oz, Modified 6/12/09 has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 17.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Welch's - Welch's Multiserve Juices 100% Juice White Grape 64 Oz, Modified 6/12/09, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 39 g 13%

Dietary Fiber 0 g

Sugars 38 g

Protein 0 g

Vitamin A Vitamin C 120%

Calcium Iron

*Based on a 2000 Calorie diet

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Details
71

Welch's - Welch's Multiserve Juices..

Per 100g | Calories 62
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Welch's Single Serve - Welch's Single..

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Welch's - Welch's 100% Juice White..

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Protein 0 g | Carbs 15 g | Fat 0 g

74

Welch's Single Serve - Welch's Single..

Per 100g | Calories 51
Protein 0.64 g | Carbs 12.8 g | Fat 0 g

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