Healthy Start 100% Juice White Grape Orange Mango

Welch's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Welch's - Healthy Start 100% Juice White Grape Orange Mango has a low-calorie, average-carb, low-fat and low-protein content.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Welch's - Healthy Start 100% Juice White Grape Orange Mango has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	0%
	Calories from Carbs	100%

Why this is good for you

No Saturated Fat
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	17.6 mg	0.7%	Bottom 30%	Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.8 g	5.6%	Mid 40%	Average

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g
Saturated Fat	0 g
Total Trans Fatty Acids	0 g


How many calories are there in Welch's - Healthy Start 100% Juice White Grape Orange Mango?
How much fat is there in Welch's - Healthy Start 100% Juice White Grape Orange Mango?
How much carb is there in Welch's - Healthy Start 100% Juice White Grape Orange Mango?
How much protein is there in Welch's - Healthy Start 100% Juice White Grape Orange Mango?
How much sodium is there in Welch's - Healthy Start 100% Juice White Grape Orange Mango?

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 40 mg 1.7%

Total Carbohydrates 38 g 12.7%

Dietary Fiber

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table: