The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Welch's - Grape 100% Juice, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 26.5 mg | 1.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | Top 30% | High |
| Sugars | 63.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars 36 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kedem - 100% Pure Grape Juice
Per 100g | Calories 66
Protein | Carbs 16.3 g | Fat
Capri Sun - 100% Juice All Natural..
Per 100g | Calories 90
Protein | Carbs 22 g | Fat
Ahold - 100% Grape Juice
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Mott's - Medleys Grape, Apple &..
Per 100g | Calories 62
Protein 0 g | Carbs 14.6 g | Fat
Welch's - Fruit Fizz White Grape..
Per 100g | Calories 70
Protein 0 g | Carbs 20 g | Fat
Welch's - Calcium 100% Grape Juice
Per 100g | Calories 62
Protein 0.44 g | Carbs 16.8 g | Fat
Welch's - 100% White Grape Juice
Per 100g | Calories 20
Protein 0 g | Carbs 5.3 g | Fat
Welch's - Essentials Concord Grape..
Per 100g | Calories 66
Protein 0 g | Carbs 16.3 g | Fat
