Weis - Italian Hot Sausage has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Weis - Italian Hot Sausage has been given a composite ranking of 7, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 79% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 476.2 mg | 19.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 60 mg 20%
Sodium 540 mg 22.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 17.6 g | Carbs 1.76 g | Fat 22.9 g
Per 100g | Calories 194
Protein 17.6 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 250
Protein 10.3 g | Carbs 31.5 g | Fat 9.2 g
Per 100g | Calories 94
Protein 2.4 g | Carbs 11.8 g | Fat 4.1 g
Per 100g | Calories 387
Protein 6.5 g | Carbs 87.1 g | Fat 3.2 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 48.8 g | Fat 2.3 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 64.3 g | Fat 7.1 g