Weight Watchers - ww mini jaffa rolls has a low-calorie, low-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Weight Watchers - ww mini jaffa rolls, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 35% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 1.7 g | 8.5% |
Serving size
Amount Per Serving
Calories 77 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 3 g | Carbs 21 g | Fat 3.2 g
Per 100g | Calories 30
Protein 2 g | Carbs 1 g | Fat 2 g
Per 100g | Calories 107
Protein 4 g | Carbs 15 g | Fat 5 g
Per 100g | Calories 100
Protein 9 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 92
Protein 3.2 g | Carbs 18 g | Fat 0.6 g
Per 100g | Calories 50
Protein 3 g | Carbs 9 g | Fat 0.5 g
Per 100g | Calories 83
Protein 1 g | Carbs 18 g | Fat 3.6 g
Per 100g | Calories 107
Protein 4 g | Carbs 15 g | Fat 5 g