Weight Watchers - Weight Watcher's Pineapple Angel Food Cake has a average-calorie, average-carb, low-fat and average-protein content.
With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Weight Watchers - Weight Watcher's Pineapple Angel Food Cake has been given a composite ranking of 69, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 1% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.2 g | 0.31% |
Serving size
Amount Per Serving
Calories 147 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars
Protein 3.1 g 6.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 74
Protein 1.6 g | Carbs 17 g | Fat 0.1 g
Per Serving | Calories 216
Protein 3.9 g | Carbs 38.3 g | Fat 5.8 g
Per 100g | Calories 30
Protein 2 g | Carbs 1 g | Fat 2 g
Per 100g | Calories 83
Protein 2 g | Carbs 12 g | Fat 3.3 g
Per 100g | Calories 83
Protein 2 g | Carbs 12 g | Fat 3.3 g
Per 100g | Calories 301
Protein 16.5 g | Carbs 43 g | Fat 6 g