Weight Watchers - Weight Watchers Cheese Flavour Bites has a low-calorie, low-carb, low-fat and low-protein content.
With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Weight Watchers - Weight Watchers Cheese Flavour Bites has been given a composite ranking of 67, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 22% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 74 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 2 g | Carbs 5 g | Fat 13 g
Per 100g | Calories 140
Protein 2 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 320
Protein 14 g | Carbs 47 g | Fat 8 g
Per 100g | Calories 50
Protein 6 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 270
Protein 11 g | Carbs 41 g | Fat 7 g
Per 100g | Calories 180
Protein 6 g | Carbs 33 g | Fat 5 g
Per 100g | Calories 230
Protein 6.3 g | Carbs 43 g | Fat 3.2 g
Per 100g | Calories 60
Protein 2.6 g | Carbs 10 g | Fat 1.2 g