Weight Watchers - Weight Watchers Apricot Pie has a average-calorie, high-carb, low-fat and average-protein content.
With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Weight Watchers - Weight Watchers Apricot Pie has been given a composite ranking of 34, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 3% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.5 g | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.5 g | 9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.75 g | 1.2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 7.3 g | Carbs 17.5 g | Fat 10.9 g
Per Serving | Calories 283
Protein 4.1 g | Carbs 33.1 g | Fat 15.5 g
Per Serving | Calories 494
Protein 15 g | Carbs 97 g | Fat 6 g
Per 100g | Calories 200
Protein 10 g | Carbs 20 g | Fat 9 g
Per 100g | Calories 231
Protein 11.4 g | Carbs 27 g | Fat 7.6 g
Per 100g | Calories 264
Protein 20 g | Carbs 38 g | Fat 4 g
Per 100g | Calories 50
Protein 1.2 g | Carbs 7 g | Fat 1.9 g